Health & Fitness

How To Purchase A Bike That’s Right For You

There are lots of different bikes available to choose from and each style has advantages and disadvantages. Bikes buying guide are perfect research materials for individuals who are looking for the right kind of bike that will suit their needs and preference. Here is an overview of the main types of bikes to help you how to purchase a bike that's right for you. Road Bikes This type of bike is designed for travelling quickly on paved roads and is ideal for city use. Road bikes feature Read more [...]

Got diabetes dry skin? Try out these treatments…

Blood sugar, insulin, strict diets- these are all things that diabetics expect to deal with. But skin disorders? Not so much. Surprisingly, as many as one-third of people with diabetes will have a skin disorder caused or affected by diabetes at some time in their lives. Potential skin issues include dry skin (which comes from high glucose levels), itching, cracking, and difficulty healing from open wounds. Diabetics also tend to have weakened immune systems, which can lead to bacterial and Read more [...]

The benefits of making your own capsules

Tired of the escalating cost of maintaining your health with regards to mainstream supplements? Sick of combing through every label with a fine-toothed comb to ensure you aren't ingesting anything objectionable or harmful? Want to take a certain miracle drug that you've read about in your favorite magazine, only to find out that no store presently carries it because the FDA doesn't approve? All of these are common gripes among those looking to stay well these days, and the only thing worse than Read more [...]